From Stress to Strength, Chaos to Calm and Messy to Magic.
The Resilience Playbook - Turn Stress into Strength with Personality Awareness
Feeling the weight of constant pressure? On September 17 at 10:00 AM ACST, join us online for the The Resilience Playbook - Turn Stress onto Strength with Personality Awareness and discover how to reframe stress, regulate your response, and create a personalised toolkit to perform at your best no matter the challenge.
Our commitment is to provide you with:
Great value with tools or strategies to immediately apply
Content backed by the latest research
Current industry trends and topics
No sales
Speaker
Cecilia Yeung
Transformation and Empowerment
Since 2008, Cecilia has custom-designed and facilitated comprehensive, multi-modality, high-impact leadership programs tailored for clients at various leadership levels in the Asia Pacific region. She has personally conducted leadership skills training for over 5,000 managers and leaders across 14 countries. By infusing heart, soul, and intuition into traditional training and development models, she aims to maximize personal fulfillment in the workplace and empower individuals to thrive through authenticity, purposeful connections, and conscious collaboration.
I met Cecilia over 10 years ago when she was invited to be our trainer for public speaking. From the very beginning, Cecilia stood out with her unique approach and mindset, which set her training program apart from the others. Even today, I continue to utilize some of Cecilia's techniques as a form of self-coaching. Her ability to heal and transform people's minds truly feels like magic. This is what I have personally experienced with Cecilia, and I am incredibly grateful for the positive impact she has had on my life.
Faye Tse, Senior Lecturer
Hong Kong Metropolitan University
Got Question?
Do you ever feel like the pressure never lets up—deadlines stack higher, demands keep coming, and staying resourceful feels impossible? You’re not alone and it doesn’t have to stay that way.
If you’ve ever wondered how to stay credible, centered, and in control when the pressure is overwhelming, this masterclass is for you.
Join us for The Resilience Playbook - Turn Stress into Strength with Personality Awareness on September 17 at 10 AM ACST and discover practical, personality-based tools to reduce stress, regulate your response, and sustain performance. You’ll walk away with a personalised resilience toolkit to help you thrive even in times of uncertainty.
We've got answers
Why focus on resilience now?
In today’s fast-paced, automated, and resource-constrained environment, resilience is no longer optional—it’s the capability that transforms pressure into sustained performance.
How will this masterclass be different from other stress management sessions?
Instead of “one-size-fits-all” tips, you’ll explore stress reduction strategies tailored to your unique personality style—giving you practical tools that actually stick.
What if I’m already overwhelmed? Will this add more to my plate?
Quite the opposite. The tools you’ll learn are designed to fit seamlessly into your existing workload, helping you regulate stress in real time rather than adding extra tasks.
Can resilience really be learned, or is it just something people are born with?
Research shows resilience is a skill that can be built. With the right strategies, you can train your mind and body to recover faster, adapt better, and thrive in high-stress environments.
What if resilience isn’t about being “tough enough”?
Many people think resilience means pushing harder or hiding stress. In this masterclass, you’ll discover how your unique personality style shapes your stress response—and how working with it (not against it) helps you stay effective under pressure.
