From Stress to Strength, Chaos to Calm and Messy to Magic.
Master Emotional Resilience to Thrive in the Modern Workplace
When the pressure’s on, your ability to stay composed, focused, and emotionally steady is what sets you apart.
In this free masterclass, you’ll explore practical ways to build emotional resilience so you can stay resourceful, credible, and high-performing—especially when demands feel unrelenting. We’ll dive into how emotional intelligence fuels long-term success and show you how to create a personalised resilience toolkit that works in real-world, high-stress situations.
This session is for you if your role involves leading others, supporting workplace wellbeing, or navigating daily stressors while still trying to show up at your best. It’s ideal for professionals in leadership, HR, team development, or anyone ready to strengthen their ability to manage emotions and uncertainty with calm confidence.
Join us on August 21 from 10:00 AM to 11:30 AM ACST and gain the tools you need to thrive under pressure—not just survive it.
Speaker
Cecilia Yeung
Transformation and Empowerment
Cecilia Yeung
Since 2008, Cecilia has custom-designed and facilitated comprehensive, multi-modality, high-impact leadership programs tailored for clients at various leadership levels in the Asia Pacific region. She has personally conducted leadership skills training for over 5,000 managers and leaders across 14 countries. By infusing heart, soul, and intuition into traditional training and development models, she aims to maximize personal fulfillment in the workplace and empower individuals to thrive through authenticity, purposeful connections, and conscious collaboration.
I met Cecilia over 10 years ago when she was invited to be our trainer for public speaking. From the very beginning, Cecilia stood out with her unique approach and mindset, which set her training program apart from the others. Even today, I continue to utilize some of Cecilia's techniques as a form of self-coaching. Her ability to heal and transform people's minds truly feels like magic. This is what I have personally experienced with Cecilia, and I am incredibly grateful for the positive impact she has had on my life.
Faye Tse, Senior Lecturer
Hong Kong Metropolitan University
Got Question?
Staying calm and effective under pressure isn’t easy—especially when demands keep piling up, emotions run high, and uncertainty becomes the norm. So how do you keep showing up as your best self when everything feels overwhelming?
The answer lies in mastering emotional resilience. When you learn how to manage your inner world, you become more resourceful, credible, and composed—even in the most stressful situations.
With a few key mindset shifts and practical tools, you can build the kind of resilience that helps you thrive, not just survive, in high-stakes environments. Want to learn how?
Join our upcoming masterclass, Master Emotional Resilience to Thrive in the Modern Workplace, and discover how to stay grounded, perform at your best, and support others—no matter what’s going on around you.
In this free session, you’ll walk away with simple, effective strategies to manage pressure and uncertainty without burning out or breaking down.
We've got answers
What is this masterclass about?
This masterclass focuses on helping professionals strengthen their emotional resilience to remain resourceful, credible, and high-performing even under pressure. You’ll learn practical techniques to manage stress, maintain focus, and lead with composure in today’s demanding work environment.
Who should attend this masterclass?
It’s perfect for anyone in leadership, HR, or team development roles, as well as individuals facing workplace stress who want to build emotional intelligence and contribute to a more resilient, positive workplace culture.
What will I take away from the session?
You’ll walk away with a deeper understanding of emotional intelligence, actionable techniques for staying centered during high-stress situations, and your own personalised resilience toolkit to help you sustain performance through uncertainty.
Why is emotional resilience important right now?
With increased automation, shifting priorities, and stretched resources, the ability to self-regulate, stay focused, and recover quickly from stress is essential for sustaining high performance and effective leadership.
Is this masterclass practical or theoretical?
It’s highly practical. You’ll gain real-world strategies you can apply immediately, designed to help you perform at your best even when the pressure is on.
